Enlarged prostate - after care
BPH - self-care; Benign prostatic hypertrophy - self-care; Benign prostatic hyperplasia - self-careYour health care provider has told you that you have an enlarged prostate gland. Here are some things to know about your condition.
Enlarged prostate gland
The prostate is a gland that produces some of the fluid that carries sperm during ejaculation. The prostate gland surrounds the urethra, the tube th...

What to Expect at Home
The prostate is a gland that produces the fluid that carries sperm during ejaculation. It surrounds the tube through which urine passes out of the body (the urethra).
An enlarged prostate means the gland has grown bigger. As the gland grows, it can block the urethra and cause problems, such as:
- Not being able to fully empty your bladder
- Needing to urinate two or more times per night
Urinate two or more times per night
Normally, the amount of urine your body produces decreases at night. This allows most people to sleep 6 to 8 hours without having to urinate. Some p...
ImageRead Article Now Book Mark Article - Slowed or delayed start of the urinary stream and dribbling at the end
Slowed or delayed start
Difficulty starting or maintaining a urine stream is called urinary hesitancy.
ImageRead Article Now Book Mark Article - Straining to urinate and a weak urine stream
- Strong and sudden urge to urinate or a loss of urinary control
Strong and sudden urge
Urge incontinence occurs when you have a strong, sudden need to urinate that is difficult to delay. The bladder then squeezes, or spasms, and you ma...
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Lifestyle Changes
The following changes may help you control symptoms:
- Urinate when you first get the urge. Also, go to the bathroom on a timed schedule, even if you do not feel a need to urinate.
- Avoid alcohol and caffeine, especially after dinner.
- Do not drink a lot of fluid all at once. Spread out fluids over the day. Avoid drinking fluids within 2 hours of bedtime.
- Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms.
- Reduce stress. Nervousness and tension can lead to more frequent urination.
Medicines, Herbs, and Supplements
Your provider may have you take a medicine called an alpha-1- blocker. Most people find that these medicines help their symptoms. Symptoms often get better 3 to 7 days after starting on the medicine. You must take this medicine every day. There are several medicines in this category, including terazosin (Hytrin), doxazosin (Cardura), tamsulosin (Flomax), alfuzosin (Uroxatral), and silodosin (Rapaflo).
- Common side effects include nasal stuffiness, headaches, lightheadedness when you stand up, and weakness. You may also notice less semen when you ejaculate. This is not a medical problem but some men don't like how it feels.
Lightheadedness
Dizziness is a term that is often used to describe 2 different symptoms: lightheadedness and vertigo. Lightheadedness is a feeling that you might fai...
ImageRead Article Now Book Mark Article - Ask your provider before taking sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis) with alpha-1- blockers because there can often be an interaction.
Other medicines such as finasteride or dutasteride may also be prescribed. These medicines help shrink the prostate over time and help with symptoms.
- You will need to take these medicines every day for 3 to 6 months before your symptoms begin to improve.
- Side effects include less interest in sex and less semen when you ejaculate.
Watch out for medicines that may make your symptoms worse:
- Try not to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. They can make your symptoms worse.
- Men who are taking water pills or diuretics may want to talk to their provider about reducing the dosage or switching to another type of medicine.
- Other medicines that may worsen symptoms are certain antidepressants and medicines used to treat spasticity.
Many herbs and supplements have been tried for treating an enlarged prostate.
- Saw palmetto has been used by many men to ease BPH symptoms. It is unclear whether this herb is effective in relieving the signs and symptoms of BPH.
- Talk with your provider about any herbs or supplements you are taking.
- Often, makers of herbal remedies and dietary supplements do not need approval from the FDA to sell their products, and thus, their studies may be less rigorous.
When to Call the Doctor
Contact your provider right away if you have:
- Less urine than usual
Less urine than usual
Decreased urine output means that you produce less urine than normal. Most adults make at least 500 milliliters of urine in 24 hours (a little over ...
ImageRead Article Now Book Mark Article - Fever or chills
Chills
Chills refers to feeling cold after being in a cold environment. The word can also refer to an episode of shivering along with paleness and feeling ...
ImageRead Article Now Book Mark Article - Back, side, or abdominal pain
- Blood or pus in your urine
Blood
Blood in your urine is called hematuria. The amount may be very small and only detected with urine tests or under a microscope. In other cases, the...
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Also contact your provider if:
- Your bladder does not feel completely empty after you urinate.
- You take medicines that may cause urinary problems. These may include diuretics, antihistamines, antidepressants, or sedatives. Do not stop or change your medicines without first talking to your provider.
- You have taken self-care steps and your symptoms have not gotten better.
References
Capogrosso P, Pozzi E, Salonia A, Montorsi F. Evaluation and nonsurgical management of benign prostatic hyperplasia. In: Dmochowski RR, Kavoussi LR, Peters CA, et al, eds. Campbell-Walsh-Wein Urology. 13th ed. Philadelphia, PA: Elsevier; 2026:chap 150.
Cruz F, Michel MC, Igawa Y. Pharmacologic management of lower urinary tract storage and emptying failure. In: Dmochowski RR, Kavoussi LR, Peters CA, et al, eds. Campbell-Walsh-Wein Urology. 13th ed. Philadelphia, PA: Elsevier; 2026:chap 113.
Kaplan SA. Benign prostatic hyperplasia and prostatitis. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 114.
National Institute of Diabetes and Digestive and Kidney Diseases website. Enlarged Prostate (benign prostatic hyperplasia). www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/enlarged-prostate-benign-prostatic-hyperplasia. Updated June 2024. Accessed July 16, 2025.
Sandhu JS, Bixler BR, Dahm P, et al. Management of lower urinary tract symptoms attributed to benign prostatic hyperplasia (BPH): AUA Guideline Amendment 2023. J Urol. 2024;211(1):11-19. PMID: 37706750 pubmed.ncbi.nlm.nih.gov/37706750/.
BPH - illustration
Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland, commonly found in men over the age of 50.
BPH
illustration
Review Date: 7/1/2025
Reviewed By: Kelly L. Stratton, MD, FACS, Associate Professor, Department of Urology, University of Oklahoma Health Sciences Center, Oklahoma City, OK. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.




